Health Benefits of Dark Chocolate for Seniors
Chocolate has the credit of being a sweet and sinful treat that is full of calories and sugar. But according to research, by consuming chocolate there may be surprising health benefits. There are many different benefits from eating chocolate. It contains antioxidants that help your immune system by lowering the risk of infection. We have listed additional benefits of eating chocolate below. Recently a study was conducted at the University of Oslo in Norway that showed that there is a connection between the brain function of elderly and chocolate cocoa. To find this information, they did a cognitive study before and after they ate chocolate. The results afterwards were better after eating small amounts of chocolate. It has also been discovered that dark chocolate, especially, was helpful in treating dementia and strokes. Further studies have shown that chocolate can also be beneficial for the heart. The results from different studies have shown that elders who typi